Taking stock & looking at the progress I've made..
21 May 2014
About a year and a half ago.
I 'd asked Ben to take a picture of me as it was the first time that I was able to sit upright with my back flat against the wall and my legs straight.
This had taken months for me to accomplish.
I was so fucking proud I can't explain (contrary to the look on my face).
Whenever I feel frustrated with my yoga practise (annoyed I cant do a handstand already/my hips are still so tight/my arms aren't strong enough) I always come back to this picture and that feeling that I had.
It's grounding to see how far I have come. To witness my progress.
I encourage you to do the same.
Celebrate those accomplishments.
Celebrate them LOUD.
Be proud. The journey is the point yes, but it is equally important sometimes to take stock. To see the progress you've made.
Now, tell me lovelies...what progress are you proud of??